Weigh In record (no journal entry) for 06 July 2019
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.57g | Prot: 98.06g | Carbs: 82.54g.
Lunch: ズッキーニ, しいたけ, 鶏の胸肉. Dinner: ウイダー プロテインバー ベイクドチョコ, オーマイ 参鶏湯. Snacks/Other: チョコ. more...
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Losing 2.8 kg a Week
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11598onyxstreet's Weight History
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