Weigh In record (no journal entry) for 06 July 2019
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128.7 kg
Lost so far: 0.5 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 81.71g | Prot: 133.25g | Carbs: 200.64g.
Breakfast: Плов со Свининой. Lunch: Лента Сыр Сливочный 50%, Переславский Хлебозавод Хлеб Переславский, Помидоры, Плов со Свининой. Dinner: Плов со Свининой. more...
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Losing 1.1 kg a Week
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