ambergreenhaze's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
149.1 kg Lost so far: 0 kg.    Still to go: 87.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
1776 kcal Fat: 64.01g | Prot: 43.73g | Carbs: 275.29g.   Breakfast: Blackberries (Unsweetened, Frozen) , Private Selection Frozen Red Raspberries. Lunch: Potato Chips, Baked Restructured Chips White Potato, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Blackberries, White Grapes, Welch's Fruit Snacks Mixed Fruit (30g), Welch's Fruit Snacks Strawberry, Season's Choice Frozen Blackberries. Snacks/Other: Jimmy Dean Sausage, Egg & Cheese Croissant, Red Baron Deep Dish Singles - Pepperoni Pizza. more...
3725 kcal Exercise: 29 squats - 1 minute, Resting - 21 hours and 59 minutes, Sleeping - 2 hours. more...
Losing 0.0 kg a Week

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ambergreenhaze's Weight History


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