iamdanilee2019's Journal, 05 Jul 19

I forgot to weigh myself this morning... but I'm still at 148. I guess I over did it with the 4th of July eating...
67.2 kg Lost so far: 1.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
533 kcal Fat: 34.14g | Prot: 21.50g | Carbs: 44.69g.   Dinner: Planters Dry Roasted Peanuts, Queen Victoria Brussels Sprouts, Greek Salad. Snacks/Other: Stouffer's Animal Crackers, Planters Dry Roasted Peanuts. more...
steady weight

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iamdanilee2019's Weight History


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