Weigh In record (no journal entry) for 05 July 2019
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75.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 110.57g | Prot: 85.62g | Carbs: 27.45g.
Breakfast: Kroger Sirloin Tip Steak, Ground Beef (80% Lean / 20% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas, Johnsonville Chorizo, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Great Value Colby Monterey Jack Cheese. more...
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Gaining 1.3 kg a Week
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juraitwaluzka's Weight History
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