Weigh In record (no journal entry) for 05 July 2019
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68.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.25g | Prot: 65.79g | Carbs: 48.47g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, El Caserío Lonchas de Queso, Pan Multicereales. Lunch: Hacendado Pechuga Fileteada de Pollo. Dinner: El Caserío Lonchas de Queso, Pan Multicereales, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: El Caserío Lonchas de Queso, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Herbalife Batido Cookies. more...
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Losing 0.7 kg a Week
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