Weigh In record (no journal entry) for 05 July 2019
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56.2 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 15.56g | Prot: 17.98g | Carbs: 45.31g.
Lunch: Yellow Sweet Peppers, Kroger Red Wine Vinegar, Scallions or Spring Onions, Double Diamond Farms Mini Cucumbers, Kroger Grape Tomatoes, Radishes. Dinner: Lecho Stew. more...
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Losing 0.6 kg a Week
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wildernessny's Weight History
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