Weigh In record (no journal entry) for 05 July 2019
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107.5 kg
Lost so far: 41.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 54.35g | Prot: 146.13g | Carbs: 241.67g.
Breakfast: Bagel with Cream Cheese. Lunch: Macaroni or Noodles with Cheese, Mahi Mahi. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Bagel with Cream Cheese. more...
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Losing 4.9 kg a Week
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inmsweantitrust's Weight History
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