Weigh In record (no journal entry) for 03 August 2010
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115.3 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 89.81g | Prot: 81.15g | Carbs: 276.52g.
Breakfast: Carnation Instant Breakfast. Lunch: 2% milk, peanut butter crunchy, banana, herbalife vanilla shake. Dinner: pace chunky salsa, hidden valley ranch, tostitos scoops, thin crust supreme pizza. Snacks/Other: breakfast taquitos, bottle mountain dew. more...
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Losing 5.1 kg a Week
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Ben Lowe's Weight History
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