Lkresta's Journal, 03 Aug 10

Weigh In record (no journal entry) for 03 August 2010
104.8 kg Lost so far: 2.6 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2010:
1116 kcal Fat: 27.74g | Prot: 38.73g | Carbs: 185.29g.   Breakfast: Bananas. Lunch: Stovetop Stuffing, Chicken, 0% Fat Free Milk, Unsweetened Frozen Strawberries, Strawberries , Sour Cream, Granulated Sugar , Whipping Cream , Chicken Noodle Soup (Prepared with Water, Dehydrated) . Dinner: 0% Fat Free Milk, Chicken Noodle Soup (Prepared with Water, Dehydrated) . Snacks/Other: Oreo Ice Cream Sandwiches. more...
2816 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 1.3 kg a Week

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Lkresta's Weight History


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