Beth7Cam's Journal, 03 Aug 10

Beth7Cam's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2010

42.5 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2010:

670 kcal

Fat: 31.50g | Prot: 11.00g | Carbs: 90.00g. Breakfast: peanut butter m&ms, International Coffee-Hazelnut. Snacks/Other: Weight Watchers Rosemary & Olive Oil Pretzel thins, General Foods International Coffee-Hazelnut. more...

1159 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beth7Cam's Weight History

View Complete History

Beth7Cam's Journal, 03 Aug 10

Submit a Comment

Beth7Cam's Weight History