Weigh In record (no journal entry) for 05 July 2019
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 17.76g | Prot: 36.77g | Carbs: 117.09g.
Breakfast: Гречка с Кефиром. Lunch: Щедрые Хлебец Ржаной, Овощная Семейка Фасоль Печеная . Dinner: Окрошка на Кефире. Snacks/Other: Окрошка на Кефире, Dr. Korner Хлебцы Клюквенные, Абрикосы, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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antoshki's Weight History
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