Weigh In record (no journal entry) for 04 July 2019
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.49g | Prot: 63.57g | Carbs: 87.44g.
Breakfast: Tuna Sandwich. Lunch: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Frog Fuel Liquid Protein Shot. more...
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Gaining 0.6 kg a Week
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ThugAngel1's Weight History
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