Weigh In record (no journal entry) for 04 July 2019
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 28.95g | Prot: 34.79g | Carbs: 131.76g.
Breakfast: Cake Mate Rainbow Sprinkles, Date, Black Tea. Lunch: Taziki's Tomato Cucumber Salad, Beef Goulash with Noodles, White Rice. Dinner: California Pizza Kitchen The Original BBQ Chicken Pizza, White Rice, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Sweet Cinnamon Bun, Almonds , Chocolate Cake (with Chocolate Frosting) . more...
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Losing 2.8 kg a Week
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Lovemolecule_9's Weight History
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