jeannieselby's Journal, 04 Jul 19

Happy Independence day. Be safe out there.
117.9 kg Lost so far: 16.8 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2061 kcal Fat: 75.45g | Prot: 59.59g | Carbs: 295.09g.   Breakfast: Strawberries, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran, Dunkin' Donuts Caramel Latte (Medium). Lunch: Nestle Milk Chocolate Raisinets, Harkins Theatres Popcorn (Large). Dinner: Giant Eagle Asian Sesame Salad Kit, Thai Iced Tea, Ruby Tuesday Veggie Burger, Chung's Vegetable Potstickers. Snacks/Other: Alpen Organics Vegan CDB Infused Gummies. more...
steady weight



     
 

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jeannieselby's Weight History


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