Weigh In record (no journal entry) for 04 July 2019
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95.3 kg
Lost so far: 7.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 124.59g | Prot: 105.62g | Carbs: 29.88g.
Breakfast: Kerrygold Pure Irish Butter, Hormel Spam Classic, Vital Proteins Collagen Peptides, Coffee, Egg, Heavy Cream. Lunch: Mezzetta Italian Castelvetrano Pitted Green Olives, Salsa, Quest Tortilla Style Protein Chips Nacho Cheese, Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges. Dinner: Salsa, Cacique Cotija Cheese, Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Hass Avocado, Kirkland Signature Smoked Pulled Pork, Red Leaf Lettuce . more...
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steady weight
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WhyNotNicole's Weight History
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