Weigh In record (no journal entry) for 04 July 2019
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69.7 kg
Lost so far: 9.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 39.17g | Prot: 20.26g | Carbs: 81.73g.
Breakfast: Coffee. Lunch: Clancy's Ranch Flavored Veggie Straws, Claussen Kosher Dill Sandwich Slices Pickles, Italian Salad Dressing , Mayonnaise , Trader Joe's Turkey Club Wrap. Dinner: Michelina's Stir Fry Rice & Vegetables with Chicken. more...
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Losing 6.4 kg a Week
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AmberGry33's Weight History
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