Americancat's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

72.1 kg Lost so far: 4.1 kg. Still to go: 13.2 kg. Diet followed: 100%.

View Diet Calendar, 04 July 2019:

1220 kcal

Fat: 68.35g | Prot: 93.00g | Carbs: 58.15g. Breakfast: Egg, Cheddar Cheese. Lunch: Egg, Cottage Cheese, Saltine Crackers. Dinner: Breyers All Natural Vanilla Ice Cream, Cheddar Cheese, Morningstar Farms Veggie Grillers Original, Atkins Cafe Caramel Shake. more...

1984 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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Americancat's Journal, 04 Jul 19

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Americancat's Weight History