siouxfallsghost's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
133.5 kg Lost so far: 40.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2821 kcal Fat: 148.25g | Prot: 83.00g | Carbs: 286.50g.   Lunch: Daisy Sour Cream, Taco John's Crunchy Chicken & Potato Burrito, Taco John's Potato Oles (Large), Taco John's Chicken Grilled Burrito. Snacks/Other: Kellogg's Special K Protein Meal Bar - Double Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee-Mate French Vanilla Powder Coffee Creamer, Giant Food Bananas (Large). more...
494 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siouxfallsghost's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.