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Finally back to my original weight. Now to keep going. 14 pounds that I hope I never see again. I guess it helps to be so busy at work that I have only had time to eat about half of my dinner the past 2 nights.
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56.2 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 23.26g | Prot: 28.04g | Carbs: 53.23g.
Lunch: Radishes, Kroger Grape Tomatoes, Double Diamond Farms Mini Cucumbers, Scallions or Spring Onions, Kroger Red Wine Vinegar, Yellow Sweet Peppers. Dinner: Egg and olive salad. Snacks/Other: Berry Frozen Yogurt, Coors Keystone Light Beer. more...
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Losing 1.9 kg a Week
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wildernessny's Weight History
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