owlfeathers's Journal, 04 Jul 19

so pleased to have lost weight on a girls trip to Delaware Was concious and was watching what I ate. 65 here I come
82.6 kg Lost so far: 2.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
459 kcal Fat: 20.64g | Prot: 36.35g | Carbs: 33.98g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Plain Yogurt. Lunch: Duke's Mayonnaise, Canned Fish. more...
Losing 1.9 kg a Week

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owlfeathers's Weight History


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