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Help , I haven't figured out how to post my loss and progress at the top of the challenge. It looks like I'm not participating
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71.6 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2013:
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935 kcal
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Fat: 31.78g | Prot: 61.87g | Carbs: 88.84g.
Breakfast: Oatmeal, Lactose Free Vanilla Soymilk. Lunch: miracle whip, romain, tomatoe grape, Cauliflower, Roasted Broiled or Baked Chicken Breast, Cracked Wheat Bread. Dinner: Sugar Free Cherry, Green String Beans, Lean Smoked Turkey Sausage. Snacks/Other: cashews, Mini Babybel Light Cheese, Celery, Boiled Egg, Bananas (Large). more...
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1899 kcal
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Exercise:
Shoveling - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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