Weigh In record (no journal entry) for 04 July 2019
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64.1 kg
Lost so far: 11.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 82.29g | Prot: 92.57g | Carbs: 255.42g.
Breakfast: 로맨스틱 다크초콜릿, 우유, 단호박, 멜론 (머스크멜론), 그릭요거트. Lunch: 아보카도, 현미콩밥, 베스틱 닭가슴살 소시지 고추맛, 맛있닭 닭가슴살 스테이크 고추맛. Dinner: 스타벅스 (Starbucks) 클래식 스콘. Snacks/Other: 밤고구마, 롯데삼강 돼지바 (70ml). more...
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Losing 2.8 kg a Week
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mirae0124's Weight History
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