Weigh In record (no journal entry) for 04 July 2019
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63.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 45.90g | Prot: 61.10g | Carbs: 273.40g.
Lunch: ファミリーマート チキンカレーライス. Dinner: オーマイ 参鶏湯. Snacks/Other: 明治 フラン オリジナルショコラ, 明治 フラン ショコラ. more...
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Gaining 9.8 kg a Week
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11598onyxstreet's Weight History
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