Weigh In record (no journal entry) for 03 July 2019
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70.0 kg
Lost so far: 19.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 32.78g | Prot: 52.32g | Carbs: 169.59g.
Breakfast: Coffee with Cream. Dinner: Wasa Sourdough Rye, Chickpea Salad, Wasa Hearty Rye, Pickles, President's Choice Baby Dill Pickles, Peanut Butter, Strawberries , Egg, President's Choice Blue Menu 4 Bean Salad, Gala Apples. more...
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Losing 4.1 kg a Week
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DrPuppers's Weight History
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