Weigh In record (no journal entry) for 23 May 2019
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71.9 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 56.60g | Prot: 76.81g | Carbs: 74.96g.
Breakfast: Strawberries, Blueberries, Bananas, Fage Total 0% Greek Yogurt. Lunch: Lantana White Bean Hummus, Green Giant Fresh Baby Cut Carrots. Dinner: Sausage and Peppers (Mixture), Meatballs with Sauce (Mixture), Mixed Salad Greens. more...
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Losing 2.3 kg a Week
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cathywick's Weight History
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