Weigh In record (no journal entry) for 04 July 2019
|
62.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 115.14g | Prot: 95.16g | Carbs: 18.35g.
Breakfast: 방탄커피. Lunch: 갈비탕. Dinner: 매운족발, 족발. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocado.cheese's Weight History
|