Dianne Warner's Journal, 02 Aug 10

Dianne Warner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2010

107.7 kg Lost so far: 8.4 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

1216 kcal

Fat: 72.90g | Prot: 109.16g | Carbs: 26.03g. Lunch: chicken, water, tuna, baby spinach, hardboiled egg. Snacks/Other: peaches. more...

3618 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dianne Warner's Weight History

View Complete History

Dianne Warner's Journal, 02 Aug 10

Submit a Comment

Dianne Warner's Weight History