Weigh In record (no journal entry) for 02 July 2019
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96 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 18.17g | Prot: 71.95g | Carbs: 126.29g.
Breakfast: Lemon, Date, White Bread , Tea (Brewed) . Lunch: Perdue Grilled Chicken Breast Strips, White Rice. Dinner: White Rice, Chicken Breast, Tres Leche Cake, Red Robin Simply Grilled Chicken Sandwich. Snacks/Other: Cake Mate Rainbow Sprinkles, Almonds , Aquafina Water (16.9 oz), Lipton Black Tea Bags. more...
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2334 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Lovemolecule_9's Weight History
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