Weigh In record (no journal entry) for 03 July 2019
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83.1 kg
Lost so far: 12.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 67.36g | Prot: 46.82g | Carbs: 153.38g.
Breakfast: Пицца Домашняя, Чай с Сахаром. Lunch: Ермолино Блинчики с Печенью "Мамины", Гуляш из Свинины, Салат из Помидоров и Огурцов, Гречка Отварная. more...
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Gaining 1.9 kg a Week
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sergei55rus's Weight History
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