Weigh In record (no journal entry) for 03 July 2019
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109.0 kg
Lost so far: 40.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 63.34g | Prot: 48.53g | Carbs: 172.92g.
Lunch: Wellsley Farms Tiramisu, Texas Roadhouse Side Salad, White Pizza. Dinner: Philadelphia Regular Strawberry Cream Cheese, Thomas' Plain Bagel, Fried Batter Dipped Mushrooms. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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