DrumChild's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
135.6 kg Lost so far: 75.3 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1335 kcal Fat: 109.09g | Prot: 86.34g | Carbs: 2.80g.   Breakfast: Kerrygold Pure Irish Butter. Dinner: Bertolli Extra Virgin Olive Oil, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Egg Yolk, Cooked Egg White, Butcher Box Grass-Fed Beef Ribeye Steak. more...
Losing 8.9 kg a Week

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Comments 
Nice drop 
03 Jul 19 by member: jcmama777

     
 

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DrumChild's Weight History


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