Weigh In record (no journal entry) for 03 July 2019
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54.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 62.39g | Prot: 48.44g | Carbs: 106.84g.
Breakfast: Абрикосы, Сыр Российский, Кофе, Ясно Солнышко Хлопья Овсяные #2, Вятушка Молоко 2%, Яйцо (Целое). Lunch: Вятушка Сметана 18%, Кабачковые Оладьи. Snacks/Other: Яшкино Конфеты Крокант, Кофе, Вятушка Молоко 2%. more...
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Gaining 0.8 kg a Week
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blockb1708's Weight History
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