Weigh In record (no journal entry) for 02 July 2019
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136.9 kg
Lost so far: 74.0 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 105.21g | Prot: 86.05g | Carbs: 4.63g.
Breakfast: Kerrygold Pure Irish Butter. Dinner: Cooked Egg White, HEB Natural Ground Grass Fed Beef, Egg Yolk, Bertolli Extra Virgin Olive Oil, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. more...
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Losing 1.3 kg a Week
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DrumChild's Weight History
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