Weigh In record (no journal entry) for 03 July 2019
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 71.91g | Prot: 73.24g | Carbs: 180.37g.
Breakfast: Hacendado Recetas Pasteleras Stracciatella, Plátano, Valle de San Juan Queso Añejo con Aceite de Oliva, Mercadona Pan 6 Cereales, Nespresso Café Capsulas. Lunch: Café Espresso, Sandía, Ensalada Campera, Hacendado Picos Camperos, Pan Integral, Patatas Fritas, Pollo al Ajillo, Hacendado Crema de Puerro y Patata. more...
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Gaining 4.2 kg a Week
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