Jessrob's Journal, 07 Jan 13

Gym!
73.5 kg Lost so far: 36.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2013:
573 kcal Fat: 24.66g | Prot: 42.57g | Carbs: 43.00g.   Breakfast: Sweet Dreams Herb Tea. Lunch: Spinach Florentine Flatbread. Dinner: Chicken Breast (Skin Not Eaten), French Style Green Beans. more...
steady weight

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Jessrob's Weight History


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