Diana 1234's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

62.6 kg Lost so far: 7.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1305 kcal

Fat: 79.65g | Prot: 56.33g | Carbs: 97.87g. Breakfast: Meica Real German Sausages, Fried Egg without Fat, Berries, Coffee with Skim Milk. Lunch: Idaho Spuds Potatoes, Polish Sausage, Italian Sausage. Dinner: Berries, Great Value Deluxe Mixed Nuts, Sweet Cherries. Snacks/Other: Protein Cookie. more...

1639 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 5.7 kg a Week

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Diana 1234's Weight History

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Diana 1234's Journal, 02 Jul 19

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Diana 1234's Weight History