Weigh In record (no journal entry) for 03 July 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 100.75g | Prot: 77.36g | Carbs: 12.66g.
Lunch: Cucumber (with Peel), Woolworths Home Brand Tasty Cheddar Cheese, Best Foods Real Mayonnaise, Hard-Boiled Egg. Dinner: Beef Steak (Lean and Fat Eaten), Hard-Boiled Egg, Best Foods Real Mayonnaise, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
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3166 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Housework - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Isabella 57's Weight History
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