Weigh In record (no journal entry) for 07 January 2013
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112.6 kg
Lost so far: 36.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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1380 kcal
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Fat: 56.39g | Prot: 67.15g | Carbs: 162.04g.
Lunch: Sweet Hawaiian Bread. Dinner: Cooked Mushrooms, Meatless Lo Mein, Tiramisu, Light Ice Cream Cone, Bourbon Chicken, Crab Rangoon, Sesame Chicken. more...
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steady weight
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inmsweantitrust's Weight History
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