Weigh In record (no journal entry) for 02 July 2019
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 30.77g | Prot: 69.18g | Carbs: 138.00g.
Breakfast: Leche (Leche Entera), Pan Blanco, Hacendado Yogur Natural, Kellogg's Smacks, Piña, Delicato Jamón Cocido, Huevo Cocido, Hacendado Pepinillos en Vinagre. Lunch: Hacendado +Proteínas, Paraguaya, Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Carne de Pavo. Snacks/Other: Nectarinas, Paraguaya, Plátano. more...
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1364 kcal
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Exercise:
Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...
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Gaining 0.2 kg a Week
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arniee.13's Weight History
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