Weigh In record (no journal entry) for 02 July 2019
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87.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 67.46g | Prot: 63.15g | Carbs: 214.02g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Johnsonville Brats Beer 'n Bratwurst Style, Water. Dinner: Great Value White Corn & Black Bean Salsa, Corazonas Tortilla Chips - Lightly Salted, Water. Snacks/Other: Great Value Mountain Lightning, Seagram's 7 Whiskey, Blue Bunny Vanilla Bean Frozen Yogurt, Publix Red Seedless Grapes, Blueberries. more...
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Gaining 6.4 kg a Week
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Jkurtz2006's Weight History
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