Weigh In record (no journal entry) for 02 July 2019
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76.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.57g | Prot: 70.74g | Carbs: 130.20g.
Breakfast: Café, Ovo (Inteiro). Lunch: Batata Doce, Tomates, Alface, Salada de Maionese, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cabotia. Dinner: Salada de Maionese, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cabotia. Snacks/Other: Piraquê Biscoito Cream Cracker Integral, Leão Fuze Chá de Morango , Piraquê Biscoito Cream Cracker Integral, Leão Fuze Chá de Morango . more...
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Losing 0.0 kg a Week
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analuiza.srj's Weight History
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