Weigh In record (no journal entry) for 02 July 2019
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88.6 kg
Lost so far: 29.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.56g | Prot: 57.93g | Carbs: 152.02g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Äpfel, Banane, Nektarinen, Brunch Blütenhonig , Leinsamen, Alnatura Joghurt Mild 1,5% Fett. Dinner: Bavaria Blu der Sanfte, Alnatura Joghurt Mild 1,5% Fett, Senf, Ketchup, Garden Gourmet Vegetarische Frikadellen, Tomaten, Fritz Mühlenbäckerei Sportlerbrot. Snacks/Other: Ritter Sport 55% die Milde. more...
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Losing 1.6 kg a Week
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~Käferchen~'s Weight History
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