Weigh In record (no journal entry) for 02 July 2019
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129.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 64.39g | Prot: 46.39g | Carbs: 179.52g.
Lunch: Минтай Жареный, Картофельное Пюре, Салат Оливье. Dinner: Белый Город Молоко 2,5%, Юбилейное Печенье Традиционное. Snacks/Other: Арнаут Соломка Соленая, Леденец Мятный. more...
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Losing 0.6 kg a Week
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