Weigh In record (no journal entry) for 01 July 2019
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76.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 118.56g | Prot: 91.78g | Carbs: 31.51g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's Angus Beef Top Sirloin Steak, Johnsonville Chorizo, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. more...
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Gaining 3.2 kg a Week
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juraitwaluzka's Weight History
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