Weigh In record (no journal entry) for 01 July 2019
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120.7 kg
Lost so far: 5.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 98.14g | Prot: 60.82g | Carbs: 20.90g.
Breakfast: Coffee, Johnsonville Original Recipe Breakfast Sausage Patty, Fried Egg, Torani Sugar Free Caramel Syrup, Silk Unsweetened Coconut Milk. Lunch: Jimmy John's #3 Totally Tuna Unwich - Double Tuna. more...
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Gaining 0.4 kg a Week
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Jim Strong's Weight History
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