wildernessny's Journal, 01 Jul 19

Finely started losing again after gaining 2 pounds.
56.7 kg Lost so far: 5.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
838 kcal Fat: 28.29g | Prot: 21.33g | Carbs: 49.03g.   Lunch: Yellow Sweet Peppers, Kroger Red Wine Vinegar, Scallions or Spring Onions, Double Diamond Farms Mini Cucumbers, Kroger Grape Tomatoes, Radishes. Dinner: Pasta Primavera. Snacks/Other: Coors Keystone Light Beer. more...
Losing 0.2 kg a Week

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wildernessny's Weight History


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