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Go me! Great beginning to this challenge. I was actually running a pound heavier than my ticker which was my starting weight for the challenge. This AM - great balls of fire! - I dropped 2 pounds, so it was already a 1-pound loss for the Christmas Challenge. Yeah!
DH took the dogs walking this AM, and then we both went on a 2-mile trek, sweltering in the 83-degree heat with 73-degree dewpoint...and it was only after 7AM!!! Got my 64 oz of water in easily today with much more to follow!
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91.6 kg
Lost so far: 15.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 93.23g | Prot: 85.74g | Carbs: 35.35g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Hero Sugar Free Raspberry Preserves, Dannon All Natural Plain Yogurt. Dinner: Kraft shredded sharp cheddar cheese, Sargento medium cheddar slice cheese, Butterball All Natural Turkey Burgers, turkey bacon, cauliflower. Snacks/Other: Sugar Free Jell-o, Atkins Endulge Peanut Caramel Cluster bar, reddiwip, String Cheese Mozzarella Cheese Snacks. more...
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2416 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
We are having similar weather in St. Louis, and it has been a bear to get my walks in, but the pool has been nice! Where are you located?
02 Aug 10 by member: ctlss
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And yay you for already losing a pound on your challenge!!!
02 Aug 10 by member: ctlss
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North Florida, about 10-15 miles from the Gulf.
02 Aug 10 by member: Sandy701
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Sandy701's Weight History
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