Weigh In record (no journal entry) for 01 July 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 94.69g | Prot: 69.22g | Carbs: 172.46g.
Breakfast: Quest Chocolate Brownie Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Johnsonville Brats Beer 'n Bratwurst Style, Water. Dinner: Corazonas Tortilla Chips - Lightly Salted, Great Value White Corn & Black Bean Salsa, Water. Snacks/Other: Bigs Dill Pickle Sunflower Seeds, Air Popped Popcorn, Blueberries, Dunkin' Donuts Vanilla Frosted Donut with Sprinkles. more...
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Gaining 6.4 kg a Week
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Jkurtz2006's Weight History
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