Weigh In record (no journal entry) for 17 February 2010
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121.1 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2010:
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1256 kcal
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Fat: 25.78g | Prot: 92.51g | Carbs: 173.07g.
Breakfast: Freshly Brewed Tea with Skim Milk, raisins, Quaker weight control. Lunch: diet cream soda, banana, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: skim milk, mashed potato, corn, chicken breast. Snacks/Other: celery, grapefruit. more...
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3809 kcal
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Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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corioreo's Weight History
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